First steps to recovery - English

€ 29.95 - eenmalig

About the program

By working through this program you will take your first steps to recovery. We believe that everybody has the resilience to take the necessary steps when given a little support. Tools can make this easier. We have therefore compiled some commonly used tools, all together in this program. Regardless of the issues you are faced with, we believe that there is something in these steps that can help almost everyone. 

For who?

The program is designed for a wide variety of issues of problems: do the exercises that best suit your issues. With the help of the program you can take your first steps to recovery.

What is in the program?

This program consists of 5 sections: relaxation, emotional self-control, reactivation, improved sleep and reduced worry. 

Tijdsindicatie: vrij


Wil je aan de slag met dit programma? Registreer je dan eerst om vervolgens met jouw gegevens in te kunnen loggen in Therapieland en het programma te volgen.

De eerste stappen van het programma zijn gratis zodat je kunt zien of het programma bij je past. Daarna volgt de betaalstap. Na betaling kun je het gehele programma volgen. Bovendien heb je de rest van je leven toegang tot het programma!

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