{"id":916,"date":"2019-12-05T03:47:37","date_gmt":"2019-12-05T03:47:37","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&p=916"},"modified":"2021-05-31T13:53:25","modified_gmt":"2021-05-31T13:53:25","slug":"depressie-ipt","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/depressie\/depressie-ipt\/","title":{"rendered":"Depressie – IPT"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Depressie – IPT<\/b><\/h4>\n

Het programma begint met psycho-educatie over depressie. Daarna gaat iemand aan de slag met het aanbrengen van een dagstructuur om de klachten tegen te gaan. Er wordt een activiteitendagboek bijgehouden en iemand stelt een leuke-activiteitenlijst op. Zelfzorg komt aan bod in de vorm van informatie over slapen, voeding en beweging. Hierna wordt er informatie gegeven over de basis van de interpersoonlijke therapie. De drie fases (voorbereiding, focus en afronding) worden uitgelegd. Vervolgens wordt er gestart met de eerste fase, door alle focussen te onderzoeken. Er wordt een schematische weergave gemaakt van de belangrijke personen in iemands netwerk. Daarna worden de vier focuspunten kort aangestipt: rouw, conflicten, moeite met relaties en grote veranderingen. Tot slot wordt er een preventieplan gemaakt om een terugval zoveel mogelijk te voorkomen.<\/span><\/p>\n

 <\/p>\n

Voor wie is dit programma geschikt?<\/b><\/h4>\n

Dit programma is bedoeld voor volwassenen met een lichte tot matige depressie of met depressieve klachten. Iemand moet in staat zijn om met enige regelmaat achter de computer te zitten. Het programma is niet geschikt voor mensen met su\u00efcidale- of psychotische klachten.\u00a0<\/span><\/p>\n

 <\/p>\n

Onderwerpen die aan bod komen:<\/b><\/h4>\n
    \n
  • Wat is een depressie?<\/span><\/li>\n
  • Doelen<\/span><\/li>\n
  • Vragenlijst<\/span><\/li>\n
  • Positiviteit<\/span><\/li>\n
  • Leuke activiteiten<\/span><\/li>\n
  • Een planning maken<\/span><\/li>\n
  • Activiteitendagboek<\/span><\/li>\n
  • Slapen<\/span><\/li>\n
  • Eten\u00a0<\/span><\/li>\n
  • Bewegen<\/span><\/li>\n
  • Ontspanning<\/span><\/li>\n
  • Introductie IPT<\/span><\/li>\n
  • Rouw<\/span><\/li>\n
  • Conflict<\/span><\/li>\n
  • Grote veranderingen<\/span><\/li>\n
  • Moeite met relaties<\/span><\/li>\n
  • Terugvalpreventie<\/span><\/li>\n<\/ul>\n

    [\/vc_column_text][vc_empty_space height=”55px”][vc_row_inner content_placement=”middle” disable_element=”yes”][vc_column_inner width=”2\/3″][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”430″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Dit programma is voor volwassenen met een lichte tot matige depressie of depressieve klachten.<\/p>\n","protected":false},"author":2,"featured_media":2013,"template":"","cat_programma":[22],"professional":[],"doelgroep":[45],"soort":[48],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"\nIPT depressie: - online e-health programma | Therapieland<\/title>\n<meta name=\"description\" content=\"Hulp bieden bij depressieve klachten in de vorm van een online programma? Neem contact op met Therapieland voor meer informatie.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IPT depressie: - online e-health programma | Therapieland\" \/>\n<meta property=\"og:description\" content=\"Hulp bieden bij depressieve klachten in de vorm van een online programma? 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