{"id":873,"date":"2019-12-05T03:02:27","date_gmt":"2019-12-05T03:02:27","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&p=873"},"modified":"2021-05-31T13:51:28","modified_gmt":"2021-05-31T13:51:28","slug":"sociale-angst","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/angst\/sociale-angst\/","title":{"rendered":"Sociale angst"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Sociale angststoornis\u00a0<\/b><\/h4>\n

Dit programma richt zich op het behandelen en verminderen van sociale angst. Dit wordt gedaan met behulp van informatie, vragenlijsten<\/a> en opdrachten.\u00a0<\/span><\/p>\n

In de eerste sessie krijgt iemand uitleg over sociale angst en kan een vragenlijst ingevuld worden om de mate van angst in kaart te brengen. In de tweede sessie komen een aantal onderwerpen aan bod die relevant zijn bij sociale angst, waaronder vermijding en zelfbeeld. De derde sessie bestaat uit aandachtstraining. Iemand leert zijn of haar aandacht meer te richten op zijn of haar taak in plaats van op de omgeving. <\/span><\/p>\n

Vervolgens zal iemand met behulp van cognitieve gedragstherapie eigen gedachten gaan onderzoeken en gedragsexperimenten gaan uitvoeren. In de gedragsexperimenten gaat iemand bekijken of eigen gedachten kloppen. Op deze manier zal iemand ervaren dat gedachten niet altijd waar hoeven zijn. Tot slot vult iemand in de laatste sessie opnieuw de vragenlijst in en stelt hij of zij een terugvalpreventieplan op.\u00a0<\/span><\/p>\n

 <\/p>\n

Voor wie is dit programma geschikt?<\/b><\/h4>\n

Dit programma is ontwikkeld voor volwassenen die hun sociale fobie willen overwinnen. Indien er sprake is van middelenmisbruik wordt aanbevolen om, vanwege de sedatieve effecten van middelen, eerst het middelengebruik aan te pakken.\u00a0<\/span><\/p>\n

 <\/p>\n

De behandeling van sociale angst<\/b><\/h4>\n

Een sociale fobie kan zeer belemmerend zijn en gaat niet zomaar vanzelf over. Onze online module over de behandeling van sociale angst bevat de volgende onderwerpen:<\/p>\n

    \n
  • Informatie over sociale angst<\/span><\/li>\n
  • Vragenlijst om angstklachten in kaart te brengen<\/span><\/li>\n
  • Doelen stellen<\/span><\/li>\n
  • Vermijding en veiligheidsgedrag<\/span><\/li>\n
  • Zelfbeeld<\/span><\/li>\n
  • Zelfbewustzijn<\/span><\/li>\n
  • Omgeving<\/span><\/li>\n
  • Aandachtstraining\u00a0<\/span><\/li>\n
  • Denkfouten met aandacht voor gedachten en gedragsexperimenten<\/span><\/li>\n
  • Sociale onhandigheden<\/span><\/li>\n
  • Terugvalpreventie<\/span><\/li>\n<\/ul>\n

    [\/vc_column_text][vc_empty_space height=”55px”][vc_row_inner content_placement=”middle” disable_element=”yes”][vc_column_inner width=”2\/3″][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”430″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Dit programma is ontwikkeld voor volwassenen met sociale angst. <\/p>\n","protected":false},"author":2,"featured_media":1801,"template":"","cat_programma":[19],"professional":[42],"doelgroep":[45],"soort":[48],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"\nSociale angst behandeling - Online training | Therapieland<\/title>\n<meta name=\"description\" content=\"Je sociale angst behandeling aanvullen met de online trainingen van Therapieland? Neem contact op voor alle mogelijkheden!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sociale angst behandeling - Online training | Therapieland\" \/>\n<meta property=\"og:description\" content=\"Je sociale angst behandeling aanvullen met de online trainingen van Therapieland? 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