{"id":871,"date":"2019-12-05T03:01:21","date_gmt":"2019-12-05T03:01:21","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&p=871"},"modified":"2022-02-25T09:15:16","modified_gmt":"2022-02-25T09:15:16","slug":"paniek","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/angst\/paniek\/","title":{"rendered":"Paniek"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Paniek<\/b><\/h4>\n

In het programma gaat iemand aan de slag met het verminderen van paniekklachten. Het programma start met uitleg over angst en paniek. Met behulp van de Paniek Opinie Lijst (POL) kan iemand zijn of haar paniekklachten in kaart brengen. Daarna wordt de vicieuze cirkel van paniek uitgelegd aan de hand van een paniekcirkel. Er wordt stilgestaan bij de drie fasen van paniek. Deze drie fasen komen achtereenvolgens terug in de verschillende sessies: lichamelijke klachten, gedachten en gedrag.\u00a0<\/span><\/p>\n

In het programma zal iemand ook meer informatie krijgen over lichamelijke klachten die regelmatig voorkomen tijdens een paniekaanval. Iemand zal met behulp van interoceptieve exposure-oefeningen deze lichamelijke klachten gaan oproepen. Zo kan iemand leren hier beter mee om te gaan. <\/span><\/p>\n

 <\/p>\n

Voor wie is dit programma geschikt?<\/b><\/h4>\n

Dit programma is ontwikkeld voor volwassenen die gediagnosticeerd zijn met een paniekstoornis of agorafobie.\u00a0<\/span><\/p>\n

 <\/p>\n

Onderwerpen die aan bod komen:<\/b><\/h4>\n
    \n
  • Informatie over angst en paniek<\/span><\/li>\n
  • Vragenlijst<\/span><\/li>\n
  • De paniekcirkel<\/span><\/li>\n
  • Informatie over vermijding<\/span><\/li>\n
  • Doelen stellen voor dit programma<\/span><\/li>\n
  • Lichamelijke klachten<\/span><\/li>\n
  • Gedachten<\/span><\/li>\n
  • Doen<\/span><\/li>\n
  • Vragenlijst\u00a0<\/span><\/li>\n
  • Terugvalpreventie<\/span><\/li>\n<\/ul>\n

    [\/vc_column_text][vc_empty_space height=”55px”][vc_row_inner content_placement=”middle” disable_element=”yes”][vc_column_inner width=”2\/3″][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”430″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Dit programma is voor (jong)volwassenen met een paniekstoornis of agorafobie. <\/p>\n","protected":false},"author":2,"featured_media":1795,"template":"","cat_programma":[19],"professional":[42,41],"doelgroep":[45],"soort":[48],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"\nPaniek en angst - online training | E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Hulp bieden bij Paniek in de vorm van een online programma? Neem contact op met Therapieland voor meer informatie.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paniek en angst - online training | E-Health van Therapieland\" \/>\n<meta property=\"og:description\" content=\"Hulp bieden bij Paniek in de vorm van een online programma? 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