{"id":827,"date":"2019-12-05T01:54:50","date_gmt":"2019-12-05T01:54:50","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&#038;p=827"},"modified":"2021-05-31T13:42:07","modified_gmt":"2021-05-31T13:42:07","slug":"act-vlaams","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/act\/act-vlaams\/","title":{"rendered":"ACT &#8211; Vlaams"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4><strong>ACT &#8211; Vlaams<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Depressie, angst, dwang, chronische pijn, bepaalde levensvragen, algemene welzijns verhoging of hulp na een psychose? <\/span><i><span style=\"font-weight: 400;\">Acceptance <\/span><\/i><span style=\"font-weight: 400;\">en <\/span><i><span style=\"font-weight: 400;\">Commitment Therapy<\/span><\/i><span style=\"font-weight: 400;\"> (ACT) is voor deze en nog veel meer andere klachten een geschikte online behandeling. <\/span><span style=\"font-weight: 400;\">Het programma ACT &#8211; Vlaamstalig is de Vlaamse vertaling van het Nederlandstalige ACT-programma en is breed inzetbaar.<\/span><span style=\"font-weight: 400;\"> Er hoeft dan ook geen sprake te zijn van een stoornis om met ACT aan de slag te gaan.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Er wordt nagedacht over hoe iemand een waardevol leven kan leiden, er wordt geoefend met klachten accepteren in plaats van ertegen te vechten en de cli\u00ebnt werkt aan psychologische flexibiliteit. Dit wordt gedaan aan de hand van de zes kernprocessen van ACT, namelijk:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Acceptatie<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Defusie<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mindfulness<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jezelf observeren en zelfcompassie<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Waarden<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Toegewijde actie<\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Voor wie is dit programma geschikt?<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Het programma is ontwikkeld voor volwassenen die willen leren om belemmerende gedachten, gevoelens en overtuigingen kunnen veranderen en hun waarden kunnen volgen.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>Onderwerpen die aan bod komen:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wat is ACT?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Acceptatie<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Defusie<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mindfulness<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jezelf observeren<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Waarden<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Toegewijde actie<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Psychologische flexibiliteit<\/span><\/li>\n<\/ul>\n<p><b>Wist je dat&#8230;<\/b><span style=\"font-weight: 400;\"> het ook mogelijk is om een of meerdere van de kernprocessen afzonderlijk te volgen? Ieder kernproces heeft ook een eigen programma.<\/span>[\/vc_column_text][vc_empty_space height=&#8221;55px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; disable_element=&#8221;yes&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;430&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In dit programma leren mensen anders kijken naar gedachten, gevoelens en gebeurtenissen. <\/p>\n","protected":false},"author":2,"featured_media":2248,"template":"","cat_programma":[11],"professional":[41,44],"doelgroep":[45],"soort":[49],"filter_op_taal":[51],"vr_tax":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ACT vlaamstalige therapie | E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Hulp bieden bij ACT - Vlaams in de vorm van een online programma? 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