{"id":5795,"date":"2020-03-30T13:41:58","date_gmt":"2020-03-30T13:41:58","guid":{"rendered":"http:\/\/therapieland.nl\/staging\/?post_type=programmas&p=5795"},"modified":"2020-11-18T05:02:51","modified_gmt":"2020-11-18T05:02:51","slug":"selfhelp-dealing-with-corona-stress","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/selfhelp-dealing-with-corona-stress\/","title":{"rendered":"Zelfhulp Dealing with corona stress – English"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

\n

Dealing with corona stress<\/strong><\/h4>\n

Many people are experiencing feelings of stress, anxiety and insecurity due to the threat of the coronavirus. People are wondering how long this will take. They are concerned about their health, or that of a neighbor. Some people are also worried about the future, for example how they will be able to continue with their job, whether a holiday can go ahead or about how this will affect the economy. The current situation is new territory for everyone, which means that many people are searching for how best to respond to the new situation.<\/span><\/p>\n

In this program you will get concrete tools to help you deal with the difficult thoughts and feelings that you may struggle with due to the presence of the coronavirus. The tools can also help you to prevent complaints that you do not yet experience. They can help you to relax and pay more attention to the things that are important to you.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

For whom?<\/strong><\/h4>\n

This program is intended for anyone who wants to deal with difficult thoughts and feelings that they might struggle with due to the presence of the coronavirus.<\/span>\u00a0<\/span><\/p>\n

 <\/p>\n

Topics covered<\/strong><\/h4>\n
    \n
  • Where can you find good information?<\/span><\/li>\n
  • Acceptance<\/span><\/li>\n
  • Toolkit with various psychological techniques that can help you to experience less corona stress. Including: relaxing, seeking distraction, expressing emotions, keeping in touch with the environment, keeping moving, applying structure and positivity.<\/span><\/li>\n<\/ul>\n<\/div>\n

    [\/vc_column_text][vc_empty_space height=”55px”][vc_row_inner content_placement=”middle” disable_element=”yes”][vc_column_inner width=”2\/3″][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”430″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.psyned.nl\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    For anyone who wants to deal with thoughts and feelings that they might struggle with due to the presence of the coronavirus.\u00a0<\/p>\n","protected":false},"author":4,"featured_media":5465,"template":"","cat_programma":[12],"professional":[42,41,44],"doelgroep":[45],"soort":[47],"filter_op_taal":[52],"vr_tax":[],"acf":[],"yoast_head":"\nProgramma: Zelfhulp Dealing with corona stress - English - E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"This program is intended for anyone who wants to deal with difficult thoughts and feelings that they might struggle with due to the presence of the coronavirus.\u00a0\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programma: Zelfhulp Dealing with corona stress - English - E-Health van Therapieland\" \/>\n<meta property=\"og:description\" content=\"This program is intended for anyone who wants to deal with difficult thoughts and feelings that they might struggle with due to the presence of the coronavirus.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/selfhelp-dealing-with-corona-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"E-Health van Therapieland\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-18T05:02:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/therapieland.nl\/staging\/wp-content\/uploads\/2020\/03\/icoon-costress_45150750.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/therapieland.nl\/staging\/#organization\",\"name\":\"Therapieland\",\"url\":\"https:\/\/therapieland.nl\/staging\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl\",\"@id\":\"https:\/\/therapieland.nl\/staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/therapieland.nl\/staging\/wp-content\/uploads\/2019\/11\/therapieland-logo.png\",\"contentUrl\":\"https:\/\/therapieland.nl\/staging\/wp-content\/uploads\/2019\/11\/therapieland-logo.png\",\"width\":200,\"height\":60,\"caption\":\"Therapieland\"},\"image\":{\"@id\":\"https:\/\/therapieland.nl\/staging\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/therapieland.nl\/staging\/#website\",\"url\":\"https:\/\/therapieland.nl\/staging\/\",\"name\":\"E-Health van Therapieland\",\"description\":\"Just another WordPress site\",\"publisher\":{\"@id\":\"https:\/\/therapieland.nl\/staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/therapieland.nl\/staging\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl\",\"@id\":\"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/selfhelp-dealing-with-corona-stress\/#primaryimage\",\"url\":\"https:\/\/therapieland.nl\/staging\/wp-content\/uploads\/2020\/03\/icoon-costress_45150750.png\",\"contentUrl\":\"https:\/\/therapieland.nl\/staging\/wp-content\/uploads\/2020\/03\/icoon-costress_45150750.png\",\"width\":1500,\"height\":1500},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/selfhelp-dealing-with-corona-stress\/#webpage\",\"url\":\"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/selfhelp-dealing-with-corona-stress\/\",\"name\":\"Programma: Zelfhulp Dealing with corona stress - 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