{"id":5230,"date":"2020-03-09T14:51:28","date_gmt":"2020-03-09T14:51:28","guid":{"rendered":"http:\/\/therapieland.nl\/staging\/?post_type=programmas&p=5230"},"modified":"2020-11-18T05:09:27","modified_gmt":"2020-11-18T05:09:27","slug":"relatie-relatietherapie","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/relatie-relatietherapie\/","title":{"rendered":"Zelfhulp Relatieboost"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Relatieboost<\/h4>\n

Dit programma geeft de relatie tussen jou en je partner een boost, en kan door jou alleen of door jullie samen gevolgd worden.<\/p>\n

Je begint dit programma met het in kaart te brengen van je relatie (bijvoorbeeld je thuissituatie en stressoren) en het opstellen van doelen. Hierna leer je effectiever communiceren en wordt er uitleg gegeven over verschillende interactiepatronen. In de volgende sessie wordt aandacht besteed aan zowel negatieve als positieve emoties en wordt dieper ingegaan op het tonen van kwetsbaarheid en de wensen en verwachtingen binnen een relatie. Daarna wordt het nut van (gezond) ruzie maken en van samen leuke dingen doen besproken en is er aandacht voor intimiteit en seksualiteit. Tot slot ga je je doelen evalueren en maak je een plan om in de toekomst niet terug te vallen in \u2018oude\u2019 patronen.<\/p>\n

 <\/p>\n

\n

Voor wie?<\/strong><\/h4>\n

Het programma is ontwikkeld voor mensen die graag hun relatie willen verbeteren.<\/p>\n

 <\/p>\n

Onderwerpen die aan bod komen:<\/b><\/h4>\n
    \n
  • Jouw relatie\u00a0<\/span><\/li>\n
  • Omgaan met stress<\/span><\/li>\n
  • Jullie kracht<\/span><\/li>\n
  • Communicatie<\/span><\/li>\n
  • Communicatiepatronen<\/span><\/li>\n
  • Denkfouten<\/span><\/li>\n
  • Emoties<\/span><\/li>\n
  • Wensen en verwachtingen<\/span><\/li>\n
  • Uitdagingen\u00a0<\/span><\/li>\n
  • Verborgen agenda<\/span><\/li>\n
  • Gezond ruziemaken<\/span><\/li>\n
  • Samen dingen doen<\/span><\/li>\n
  • Intimiteit en seksualiteit<\/span><\/li>\n<\/ul>\n

     <\/p>\n<\/div>\n

    [\/vc_column_text][vc_empty_space height=”55px”][vc_row_inner content_placement=”middle”][vc_column_inner width=”2\/3″][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”430″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.psyned.nl\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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