{"id":5183,"date":"2020-03-09T13:49:27","date_gmt":"2020-03-09T13:49:27","guid":{"rendered":"http:\/\/therapieland.nl\/staging\/?post_type=programmas&#038;p=5183"},"modified":"2021-02-10T11:36:53","modified_gmt":"2021-02-10T11:36:53","slug":"zelfbeeld","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/zelfbeeld\/","title":{"rendered":"Zelfhulp Zelfbeeld"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4 class=\"program__title-wrapper\"><strong>Zelfbeeld<\/strong><\/h4>\n<div class=\"program__title-wrapper\">\n<p>In dit programma leer je meer over jouw zelfbeeld en hoe je dit beeld over jezelf kunt be\u00efnvloeden.<\/p>\n<p>Het programma start met uitleg over zelfbeeld. Vervolgens ga je je eigen zelfbeeld onderzoeken: hoe is het bijvoorbeeld ontstaan? Ook stel je doelen op. In de volgende sessie wordt aandacht besteed aan negatieve gedachten en ga je deze gedachten uitdagen. Ook is er aandacht voor jouw kritische stem. De sessie hierna richt zich op de relatie tussen gedachten en gevoelens. Daarnaast wordt er aandacht besteed aan succeservaringen en positiviteit. Tot slot bekijk je hoe het is gegaan met jouw doelen.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"program__column\">\n<h4><strong>Voor wie?<\/strong><\/h4>\n<p>Dit programma is geschikt voor mensen die graag een positiever zelfbeeld van zichzelf zouden willen hebben.<\/p>\n<p>&nbsp;<\/p>\n<h4><b>Onderwerpen die aan bod komen:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wat is zelfbeeld?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ontstaan van zelfbeeld<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jouw zelfbeeld<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Een selectief geheugen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gedachten<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hoge eisen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kritische stem<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gevoel en gedrag<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Succeservaringen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Positiviteit trainen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Positieve eigenschappen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Het beste uit jezelf halen<\/span><\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;55px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;430&#8243; img_size=&#8221;full&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/www.psyned.nl\/&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dit programma is voor jongeren en volwassenen met een laag zelfbeeld.<\/p>\n","protected":false},"author":6,"featured_media":2292,"template":"","cat_programma":[12],"professional":[41],"doelgroep":[45],"soort":[49],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programma: Zelfhulp Zelfbeeld - E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Je zelfbeeld verbeteren met behulp van een online programma? 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