{"id":5165,"date":"2020-03-09T13:28:38","date_gmt":"2020-03-09T13:28:38","guid":{"rendered":"http:\/\/therapieland.nl\/staging\/?post_type=programmas&p=5165"},"modified":"2021-02-10T11:39:45","modified_gmt":"2021-02-10T11:39:45","slug":"te-veel-sociale-media","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/te-veel-sociale-media\/","title":{"rendered":"Zelfhulp Te veel sociale media"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Te veel sociale media<\/strong><\/h4>\n
\n

Het programma start met informatie\u00a0over wat\u00a0te veel telefoon gebruik is en welke klachten je dan ervaart. Daarna ga je aan de slag met het verminderen van je telefoongebruik. Thema’s als FOMO, slapen en zelfvertrouwen komen aan bod. Je gaat stilstaan bij wat echt is en wat niet echt is op social media.<\/p>\n

 <\/p>\n<\/div>\n

\n

Voor wie?<\/strong><\/h4>\n

Dit programma is voor volwassenen en jong-volwassenen die klachten ervaren vanwege hun social media gebruik.<\/p>\n

 <\/p>\n

Onderwerpen die aan bod komen:<\/b><\/h4>\n
    \n
  • Social media<\/li>\n
  • Wanneer is het te veel?<\/li>\n
  • Digitale detox en afspraken<\/li>\n
  • FOMO<\/li>\n
  • Slecht slapen<\/li>\n
  • Zelfvertrouwen<\/li>\n<\/ul>\n<\/div>\n

    [\/vc_column_text][vc_empty_space height=”55px”][vc_row_inner content_placement=”middle”][vc_column_inner width=”2\/3″][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”430″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.psyned.nl\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Dit is voor mensen die graag minder op sociale media willen zitten. <\/p>\n","protected":false},"author":6,"featured_media":4161,"template":"","cat_programma":[12],"professional":[41],"doelgroep":[45],"soort":[49],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"\nProgramma: Zelfhulp Te veel sociale media - E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Hulp krijgen bij het verminderen van sociale media in de vorm van een online programma? 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