{"id":488,"date":"2019-11-26T09:11:08","date_gmt":"2019-11-26T09:11:08","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&#038;p=488"},"modified":"2021-05-31T15:25:27","modified_gmt":"2021-05-31T15:25:27","slug":"defusie","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/act\/defusie\/","title":{"rendered":"ACT &#8211; Defusie"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4><strong>ACT &#8211; Defusie<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">ACT &#8211; Defusie is een kort programma dat zich richt op het onderdeel \u2018Defusie\u2019 van <\/span><i><span style=\"font-weight: 400;\">Acceptance <\/span><\/i><span style=\"font-weight: 400;\">en <\/span><i><span style=\"font-weight: 400;\">Commitment Therapy <\/span><\/i><span style=\"font-weight: 400;\">(ACT). Naast dit onderdeel zijn er nog vijf andere onderdelen binnen ACT. In dit programma wordt er met behulp van beeldende metaforen geoefend met het loskomen van je gedachten. Je fuseert niet meer met je gedachten (= defusie). Er worden verschillende methodieken besproken die hierbij kunnen helpen.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>Voor wie is dit programma geschikt?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Het programma is geschikt voor hen die geneigd zijn meegenomen te worden in hun gedachten of gedachten vaak als de waarheid zien. Het kan helpen bij verschillende soorten klachten, bijvoorbeeld depressie, angst, dwang, chronische pijn, bepaalde levensvragen, algemene welzijnsverhoging, hulp na een psychose.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>Onderwerpen die aan bod komen:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wat is defusie?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Methodieken voor defusie<br \/>\n<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Wist je dat&#8230;<\/b><span style=\"font-weight: 400;\"> het ook mogelijk is om een volledig <a href=\"https:\/\/therapieland.nl\/staging\/programmas\/act\/acceptance-commitment-therapy\/\">ACT-programma<\/a>, met alle onderdelen, te volgen? <\/span>[\/vc_column_text][vc_empty_space height=&#8221;55px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; disable_element=&#8221;yes&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;430&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In dit programma leren mensen anders kijken naar gedachten, gevoelens en gebeurtenissen. <\/p>\n","protected":false},"author":2,"featured_media":3860,"template":"","cat_programma":[11],"professional":[41,44],"doelgroep":[45],"soort":[49],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ACT defusie - Online programma | E-health van Therapieland<\/title>\n<meta name=\"description\" content=\"Leer omgaan met negatieve gedachten door middel van het online ACT defusie programma van Therapieland. 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