{"id":2403,"date":"2020-01-06T15:58:54","date_gmt":"2020-01-06T15:58:54","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&#038;p=2403"},"modified":"2021-05-31T15:24:56","modified_gmt":"2021-05-31T15:24:56","slug":"act-acceptatie","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/act\/act-acceptatie\/","title":{"rendered":"ACT &#8211; Acceptatie"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4><strong>ACT &#8211; Acceptatie<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">ACT &#8211; Acceptatie is een kort programma dat zich richt op het onderdeel \u2018acceptatie\u2019 <\/span><span style=\"font-weight: 400;\">van <\/span><i><span style=\"font-weight: 400;\">Acceptance <\/span><\/i><span style=\"font-weight: 400;\">en <\/span><i><span style=\"font-weight: 400;\">Commitment Therapy <\/span><\/i><span style=\"font-weight: 400;\">(ACT). Naast dit onderdeel zijn er nog vijf andere onderdelen binnen ACT. In dit programma wordt er met behulp van beeldende metaforen nagedacht over de klachten en wat er al is gedaan om deze klachten te verminderen. Ook wordt er gekeken naar de oorspronkelijke klacht en welke klachten er vanuit deze oorspronkelijke klacht nog meer zijn ontstaan, bijvoorbeeld om je klacht te vermijden of te controleren. Daarnaast wordt er aan de slag gegaan met vermijding en mindfulness.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>Voor wie is dit programma geschikt?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Het programma is geschikt voor hen die al veel hebben geprobeerd om klachten te verminderen, maar waarbij de klachten blijven terugkomen. Het kan helpen bij verschillende soorten klachten, bijvoorbeeld depressie, angst, dwang, chronische pijn, bepaalde levensvragen, algemene welzijnsverhoging, hulp na een psychose.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>Onderwerpen die aan bod komen:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wat is acceptatie?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Methodieken voor acceptatie<br \/>\n<\/span><\/li>\n<\/ul>\n<p><b>Wist je dat&#8230;<\/b><span style=\"font-weight: 400;\"> het ook mogelijk is om een <a href=\"https:\/\/therapieland.nl\/staging\/programmas\/act\/acceptance-commitment-therapy\/\">volledig ACT-programma<\/a>, met alle onderdelen, te volgen?\u00a0<\/span>[\/vc_column_text][vc_empty_space height=&#8221;55px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; disable_element=&#8221;yes&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;430&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dit programma biedt handvatten om nare gevoelens en gebeurtenissen een plekje te geven.<\/p>\n","protected":false},"author":4,"featured_media":3856,"template":"","cat_programma":[11],"professional":[41,44],"doelgroep":[45],"soort":[49],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ACT acceptatie - Online programma | E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Bij het acceptatie onderdeel van ACT leer je op een gezonde manier omgaan met vervelende gedachten en situaties. 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