{"id":1175,"date":"2019-12-05T08:44:35","date_gmt":"2019-12-05T08:44:35","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&p=1175"},"modified":"2021-02-10T11:55:55","modified_gmt":"2021-02-10T11:55:55","slug":"omgaan-met-emoties-2","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/zelfhulp\/omgaan-met-emoties-2\/","title":{"rendered":"Zelfhulp Omgaan met emoties"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

<\/div>\n
\n

Omgaan met emoties<\/strong><\/h4>\n

Iedereen ervaart de hele dag door andere emoties. Emoties die fijn zijn, zoals blijdschap, maar ook vervelende emoties, zoals boosheid. Wanneer je deze emoties onder controle hebt, zijn ze waardevol. Maar op sommige momenten is het niet duidelijk wat je voelt, ervaar je meer onrust in je lichaam en weet je niet wat je er mee moet doen.<\/p>\n

Van emotieproblemen spreek je wanneer jij last ervaart van de emoties die je voelt of van de manier waarop jij ze uit. Het kan zijn dat je het moeilijk vind om emoties te ervaren; je bent bijvoorbeeld bang geworden voor verdriet en doet er alles aan om te voorkomen dat je je nooit verdrietig gaat voelen. Je zult merken dat dat niet vol te houden is!<\/p>\n

In dit programma krijg je informatie over emoties, ga je je eigen emoties onderzoeken en krijg je verschillende manieren aangeboden om jouw emoties te uiten.<\/p>\n

 <\/p>\n<\/div>\n

Voor wie is dit programma geschikt?<\/b><\/h4>\n

Mensen die moeite hebben met het herkennen, verwerken en\/of uiten van emoties.\u00a0<\/span><\/p>\n

 <\/p>\n

Onderwerpen die aan bod komen:<\/b><\/h4>\n
    \n
  • Basisemoties en hun functies<\/span><\/li>\n
  • Lichamelijke reacties<\/span><\/li>\n
  • Omgaan met emoties<\/span><\/li>\n
  • Emoties voelen<\/span><\/li>\n
  • Gevoelenstherometer<\/span><\/li>\n
  • Eigen emoties herkennen<\/span><\/li>\n
  • Emoties uiten met behulp van woorden, kijken, bewegen, klank en ritme en kleur en vorm<\/span><\/li>\n<\/ul>\n

    [\/vc_column_text][vc_empty_space height=”55px”][vc_row_inner content_placement=”middle”][vc_column_inner width=”2\/3″][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”430″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.psyned.nl\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Dit programma is voor mensen die moeite hebben met het herkennen, verwerken en\/of uiten van emoties. <\/p>\n","protected":false},"author":2,"featured_media":2322,"template":"","cat_programma":[12],"professional":[42,41,44],"doelgroep":[],"soort":[47],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"\nProgramma: Zelfhulp Omgaan met emoties - E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Hulp krijgen bij het Zelfhulp Omgaan met emoties in de vorm van een online programma? 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