{"id":1038,"date":"2019-12-05T06:46:44","date_gmt":"2019-12-05T06:46:44","guid":{"rendered":"https:\/\/site.therapieland.nl\/?post_type=programmas&#038;p=1038"},"modified":"2021-05-31T14:19:50","modified_gmt":"2021-05-31T14:19:50","slug":"omgaan-met-emoties","status":"publish","type":"programmas","link":"https:\/\/therapieland.nl\/staging\/programmas\/positieve-gezondheid\/omgaan-met-emoties\/","title":{"rendered":"Omgaan met emoties"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4><b>Omgaan met emoties<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Dit programma helpt mensen beter om te leren gaan met emoties, door ze te leren herkennen en te uiten.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Het programma start met psycho-educatie over emoties en lichamelijke reacties. In de sessie hierna gaat iemand aan de slag met het omgaan met negatieve emoties en emoties voelen en herkennen. Iemand zet zijn emoties in een gevoelensthermometer, waarbij een oplopende emotie uitgebreid wordt onderzocht. Vervolgens krijgt iemand verschillende handvatten om zijn gevoelens te uiten, door middel van woorden, beeld, beweging, klank en ritme, en kleur en vorm.<\/span><\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4><b>Voor wie is dit programma geschikt?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Mensen die moeite hebben met het herkennen, verwerken en\/of uiten van emoties.\u00a0<\/span><\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4><b>Onderwerpen die aan bod komen:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Basisemoties en hun functies<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lichamelijke reacties<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Omgaan met emoties<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emoties voelen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gevoelenstherometer<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Eigen emoties herkennen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emoties uiten met behulp van woorden, kijken, bewegen, klank en ritme en kleur en vorm<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;55px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; disable_element=&#8221;yes&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]Wil je graag iemand spreken over je zorgen of over je klachten dan kun je ook contact opnemen met Psyned.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;430&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voor mensen die moeite hebben met het herkennen, verwerken en\/of uiten van emoties. <\/p>\n","protected":false},"author":2,"featured_media":2322,"template":"","cat_programma":[36],"professional":[42,41,44],"doelgroep":[45],"soort":[47],"filter_op_taal":[50],"vr_tax":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programma: Omgaan met emoties - E-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Hulp bieden bij Omgaan met emoties in de vorm van een online programma? 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