{"id":30,"count":6,"description":"<h4><strong>Mindfulness<\/strong><\/h4>\r\nMet behulp van de online mindfulness modules komt iemand dichterbij zijn of haar gevoel, zonder erover te oordelen of er direct iets mee te hoeven doen. Iemand leert de situatie te aanvaarden zoals hij is, waardoor er ruimte ontstaat om problemen anders te bekijken. De programma's zijn bedoeld voor iedereen die meer mindful in het leven wilt staan.\r\n<h4><\/h4>\r\n<h4><strong>Mindfulness modules<\/strong><\/h4>\r\nIn de online mindfulness programma\u2019s krijg je met behulp van de video\u2019s van onze professionals, uitleg over wat mindfulness precies is en hoe het werkt. Je kunt het dus zien als een online mindfulness cursus\/workshop.\r\n\r\nJe gaat meteen aan de slag met verschillende oefeningen en meditaties. Je kunt de programma\u2019s in je eigen tempo volgen, waardoor je goed kunt onderzoeken hoe mindfulness voor jou het beste werkt. De online modules zijn in de volgende talen beschikbaar: Nederlands, Pools, Vlaams, Engels en Turks.\r\n<h4><\/h4>\r\n<h4><b>Voor wie is mindfulness geschikt?<\/b><\/h4>\r\nDe mindfulness programma\u2019s zijn bedoeld voor iedereen die meer mindful in het leven willen staan. De trainingen zijn voor zowel jongeren als volwassenen geschikt. De onderliggende problematiek kan vari\u00ebren. De programma\u2019s kunnen zeer goed zelfstandig gevolgd worden. Dat betekent dat iedereen zelf thuis mindfulness kan gaan ontdekken.\r\n\r\n<span class=\"Apple-converted-space\">Bekijk onderstaand al onze mindfulness modules.\u00a0<\/span>","link":"https:\/\/therapieland.nl\/staging\/programmas\/mindfulness\/","name":"Mindfulness","slug":"mindfulness","taxonomy":"cat_programma","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness online - 6 uitgebreide modules | Therapieland<\/title>\n<meta name=\"description\" content=\"In de online mindfulness modules krijg je met behulp van video\u2019s uitleg over wat mindfulness is en hoe het werkt. 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