{"id":29,"count":3,"description":"<h4>Slaapproblematiek<\/h4>\r\n<span style=\"font-weight: 400;\">Slaap is belangrijk voor een goede gezondheid. Slaap helpt om te herstellen en te ontspannen. Als mensen problemen hebben met slapen kan iemand zich moe, energieloos, slaperig en prikkelbaar voelen. Concentreren wordt vaak lastig. Slaapklachten, waaronder slapeloosheid en een slecht ervaren slaapkwaliteit, komen veel voor. Slaapproblemen zijn vaak niet onschuldig. Langdurig slecht kan verschillende gezondheidsrisico\u2019s veroorzaken.\u00a0<\/span>\r\n<h4>Online programma\u2019s slaapproblematiek<\/h4>\r\n<span style=\"font-weight: 400;\">In de programma\u2019s gericht op slaap krijgt iemand informatie en handvatten om slaapproblemen te verminderen. <\/span>","link":"https:\/\/therapieland.nl\/staging\/programmas\/slaapproblematiek\/","name":"Slaap(problematiek)","slug":"slaapproblematiek","taxonomy":"cat_programma","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slaapproblematiek - Alle programma&#039;s | e-Health van Therapieland<\/title>\n<meta name=\"description\" content=\"Hulp nodig bij slaapproblematiek? We bieden programma&#039;s die speciaal ontwikkeld zijn om elk slaapprobleem op te lossen. 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